Although here too, the mind has developed a habit of fighting, and it thinks every day that it will leave … Scientific Basis of Kriya Yoga 10 months ago By Yogi Anoop Scientific Conversation About Kriya Yoga Between Yogi Anoop and His Disciple Disciple: According to you, this Kriya Yoga method combines … Scientific Basis of Kriya Yoga 10 months ago By Yogi Anoop Scientific Conversation About Kriya Yoga Between Yogi Anoop and His Disciple Disciple: According to you, this Kriya Yoga method combines … When the brain is not able to get any other means to relax, it goes after the easiest and most obvious one - food. When the brain and the nervous system function properly, the body remains healthy, and mental peace is … Generally, to stop the incessant chatter of the monkey mind, the brain starts working automatically with the muscles of the body, just how any animal calms itself by running several times a day. Conversely, excessive stress in the mind and brain can lead to abnormal functioning of … Pranayama For Constipation 3 years ago By Yogi Anoop Constipation: The Solution Through Pranayama I have been repeatedly stressing the fact that excessive … So, the bottom line is that gas increases more when food is taken during tiredness, and even in food, such food which aggravates the liver, irritates it. The brain starts operating beyond … Continuous snoring deprives the brain of enough oxygen, affecting its performance. When a practitioner gains … Disciplined Vs Imaginary Mindset 3 years ago By Yogi Anoop Disciplined Versus Imaginary Mindset It is extremely difficult to find a mix of imaginative and disciplined mindsets in the same person. However, our lifestyle often prevents us from establishing a deep connection between the mind, … The Philosophy Of Dharan 11 months ago By Yogi Anoop The Philosophy Navel and Dharan Center The literal meaning of “Dharan” is binding, energy center, or the sun. The Impact of Stress on … Risks of Excessive Pranayama 9 months ago By Yogi Anoop Adverse Effects of Excessive Force in Pranayama (Research-Based Findings) Pranayama (breath control) provides numerous benefits … Yogi Anoop: To ensure proper sleep, it is essential to develop some techniques to relax and loosen the muscles of the body and brain at night. In traditional homes, a thick wooden … Yogi Anoop’s years of experience has culminated into a combination of active meditative and yogic poses with breathing techniques that can go a long way in taming the mind, alleviating stress, … The Secret of Om Pranayama 3 years ago By Yogi Anoop The Secret & Benefits of Om Pranayama This is a kind of pranayama where the practitioner produces … 30-Day Meditation for Liver Health 7 months ago By Yogi Anoop Yogi Anoop’s Experiments and Conclusions: The Impact of Meditation and Concentration on the Liver In the science of yoga, the … Yogi Anoop Diagnosis, Teacher Training, Workshopsyou can Contact with us for These issues Meditation Workshops Diseases Based Classes, Teacher Training & Workshops Subconscious Mind Cleansing Scientific Perspective: Brain Waves and Yoga From a scientific perspective, the practice of yoga creates significant changes in brain waves, such as Alpha, Beta, and Theta waves. He believes that by exhaling … Meditation a Deep Healing 9 months ago By Yogi Anoop Experience of Meditation and Sleep: Deep Healing As the practice of meditation deepens, its effects become more and more evident. It is often observed that people use … Yogic Method For Acidity 3 years ago By Yogi Anoop The Yogic Solution for Hyperacidity Today's lifestyle is full of stress and the myriad thoughts act negatively on the brain leading to hormonal … First In my opinion, the best way to sleep is on your back, straight as this position helps in healing the back portion of the brain and the spinal cord. The body tires. We can learn so much about ourselves and our habits by observing … That is why the glands located inside the brain are tuned through concentration which gives strength to the brain and at the same time gives emotional relaxation for a few hours. I have employed specific Pranayama techniques, involving subtle and effective practices, to bring about …. This is the reason why in stress we tend to binge eat, not on healthy foods … Yogi Anoop: To ensure proper sleep, it is essential to develop some techniques to relax and loosen the muscles of the body and brain at night. This natural process supports health, as the airflow reduces inflammation in the body. Just as in the taste glands, for example, there are infinite tastes, each food has its own distinct taste which produces a particular kind of sensation in the brain, thereby … Yogi Anoop has personally connected with approximately 17,000 disciples, working to heal and guide them. Pranayama is the best way to increase alkalinity in the blood and promote brain … The Reason Behind Overeating 2 years ago By Yogi Anoop The Reason Behind Overeating Not only in the path of yoga but also in regular life, overeating and eating too frequently are not only harmful to … When practiced under the guidance of Yogi Anoop, combining Turtle Breathing with Ujjayi Pranayama effectively balances the mind and body.