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This 20 minute bodywe Heavy Kettlebell Swings (36kg) – 50 reps 1:03 Push Ups – 50 reps 1:30 Inverted Rows – 50 reps 1:56 Burpees – 50 reps 2:18 Abs V-Ups – 50 reps 2:44 Dumbbell Clean and Squat – 50 reps 3: The Kettlebell Swing Burpee 30 Day Challenge is different from other kettlebell challenges because we will spend the next 30 days using … Funk Roberts is not a doctor, and his advice is not a substitute for medical advice. com/homebody-challengeFunk … The Funk Roberts Spartan Training System 4 Week Challenge JOIN OVER 20,000 PEOPLE WHO HAVE TAKEN THE SPARTAN TRAINING SYSTEM 4 WEEK CHALLENGE The Sparta … Join today and I’ll show you how to: Burn 5–20 LBS Of Belly Fat In 30 Days Build Lean, Powerful Muscle With Short Workouts Naturally Reboot Your Testosterone Feel Energized, Confident, … This is "day 1 - 7 day challenge" by Funk Roberts on Vimeo, the home for high quality videos and the people who love them. ysjqykf
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